Friday, October 1, 2010

Feel Good Friday! Smile, You're Amazing!

It is a Friday and a day to feel oh so good about yourself! I found this article in Woman's Day magazine, September 2010 issue.

You rock. Seriously.
You look great!
Let the world see your beautiful smile!
Be who you are and say what you feel.
Fabulous + Beautiful x Amazing = You!
You are a work of art!
You matter to me!
You deserve to be happy :)

"Smile, You're Amazing"

Imagine opening a menu and seeing that phrase written on Post-it note inside. Or seeing "You are beautiful at any size" tacked to a dressing room mirror. Operation Beautiful founder Caitlin Boyle hopes that just might happen sometime soon. Her project encourages women to put Post-its with uplifting body image messages in random places (such as inside bathroom stalls and on the covers of library books). "We need to replace 'fat talk' with positive exchanges," says Robyn Silverman, PhD, body image expert and adolescent development specialist in New Jersey. To participate, go to operation or pick up Boyle's new book, Operation Beautiful.

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